Occupational Therapy and Rehabilitation

What is Occupational Therapy?

Occupational therapy (OT) is a type of health care that focuses on improving one’s ability to carry out daily activities when health problems interfere.

An occupational therapist will work closely with you to identify your strengths and weaknesses and will guide you to live life to its fullest, helping you to maintain, regain, or improve your independence using different techniques and equipment.

When is Occupational Therapy used?

Occupational therapy is used to treat and manage a wide range of conditions and needs which include:

Depression, arthritis, multiple sclerosis, Parkinson’s disease, chronic or constant pain, and chronic fatigue syndromes.
Health conditions in children such as cerebral palsy, developmental condition disorder, Down’s syndrome, learning disability and autism.
Age-related problems such as difficulty getting out of bed, and conditions related to memory such as dementia.
Rehabilitation and recovery.

What does Occupational Therapy Involve?

Occupational therapy involves a combination of different techniques and equipment. Some of the techniques taught include:

Approachinghow you perform activities in a different way: For example, if you are having problems cutting vegetables, your OT might suggest you buy pre-cut vegetables from the store. If going out to shop is a problem for you, you might be advised to do internet shopping and have groceries delivered to your home. Your therapist might also suggest new ways of performing an activity.
Making an environment suitable for your needs: The environment maybe your home, office or study place. Changes may involve placing wheelchair ramps, installing grab rails, installing a stairlift or providing a raised toilet seat.
Using special tools or equipment: Your therapist might offer you new ideas to be used in everyday life such as using a walking stick or wheelchair, or a non-slip mat for bathing. For using a computer your therapist might suggest a specially adapted keyboard or mouse.

Do not hesitate to mention any difficulties to your OT, as there are many solutions they can suggest that can make your life easier.